RODRIGO Bodart Zipinotti v10:00/r...5 BikeErg
34,016
Meters
1:10:00.0
Time
2:03.4
Pace
1096
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 34,016 |
| Overall Time | 1:10:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 74 |
| Revolution Count | 5254 |
| Power/kg | 2.36 |
| Drag Factor | 92 |
October 13, 2023 11:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:00.0 | 34,016 | 2:03.4 | 186 | 939 | 74 |
| 10:00.0 | 4,630 | 2:09.5 | 161 | 853 | 71 |
| 15:00.0 | 7,331 | 2:02.7 | 189 | 951 | 75 |
| 15:00.0 | 7,451 | 2:00.7 | 199 | 983 | 77 |
| 15:00.0 | 7,601 | 1:58.4 | 211 | 1025 | 78 |
| 15:00.0 | 7,005 | 2:08.4 | 165 | 867 | 72 |
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Workout Graph
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