RODRIGO Bodart Zipinotti v20:00/r...16 BikeErg
40,032
Meters
1:24:00.0
Time
2:05.8
Pace
1269
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 40,032 |
| Overall Time | 1:24:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 73 |
| Revolution Count | 6134 |
| Power/kg | 2.22 |
| Drag Factor | 98 |
October 18, 2023 11:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:24:00.0 | 40,032 | 2:05.8 | 175 | 906 | 73 |
| 20:00.0 | 9,088 | 2:12.0 | 152 | 822 | 73 |
| 5:00.0 | 2,367 | 2:06.7 | 172 | 888 | 72 |
| 2:00.0 | 1,101 | 1:48.9 | 270 | 1200 | 83 |
| 5:00.0 | 2,371 | 2:06.5 | 173 | 888 | 72 |
| 2:00.0 | 1,103 | 1:48.7 | 272 | 1230 | 84 |
| 5:00.0 | 2,374 | 2:06.3 | 173 | 888 | 72 |
| 2:00.0 | 1,102 | 1:48.8 | 271 | 1230 | 83 |
| 5:00.0 | 2,351 | 2:07.6 | 168 | 876 | 71 |
| 2:00.0 | 1,105 | 1:48.5 | 273 | 1230 | 84 |
| 5:00.0 | 2,341 | 2:08.1 | 166 | 864 | 71 |
| 2:00.0 | 1,102 | 1:48.8 | 271 | 1230 | 83 |
| 5:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 |
| 2:00.0 | 1,078 | 1:51.3 | 254 | 1170 | 82 |
| 5:00.0 | 2,340 | 2:08.2 | 166 | 864 | 71 |
| 2:00.0 | 1,020 | 1:57.6 | 215 | 1020 | 77 |
| 15:00.0 | 6,884 | 2:10.7 | 157 | 836 | 69 |
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Workout Graph
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