RODRIGO Bodart Zipinotti v20:00/r...22 BikeErg
41,317
Meters
1:25:00.0
Time
2:03.4
Pace
1345
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 41,317 |
| Overall Time | 1:25:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 72 |
| Revolution Count | 6170 |
| Power/kg | 2.36 |
| Drag Factor | 113 |
October 21, 2023 08:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:25:00.0 | 41,317 | 2:03.4 | 186 | 949 | 72 |
| 20:00.0 | 8,783 | 2:16.6 | 137 | 771 | 68 |
| 3:30.0 | 1,816 | 1:55.6 | 226 | 1062 | 76 |
| 1:30.0 | 631 | 2:22.6 | 121 | 680 | 67 |
| 3:30.0 | 1,846 | 1:53.7 | 238 | 1114 | 77 |
| 1:30.0 | 661 | 2:16.1 | 139 | 760 | 69 |
| 3:30.0 | 1,858 | 1:53.0 | 242 | 1131 | 77 |
| 1:30.0 | 650 | 2:18.4 | 132 | 720 | 69 |
| 3:30.0 | 1,863 | 1:52.7 | 244 | 1131 | 78 |
| 1:30.0 | 648 | 2:18.8 | 131 | 720 | 71 |
| 3:30.0 | 1,872 | 1:52.1 | 248 | 1148 | 79 |
| 1:30.0 | 633 | 2:22.1 | 122 | 680 | 69 |
| 3:30.0 | 1,885 | 1:51.4 | 253 | 1165 | 79 |
| 1:30.0 | 653 | 2:17.8 | 134 | 720 | 70 |
| 3:30.0 | 1,895 | 1:50.8 | 257 | 1182 | 77 |
| 1:30.0 | 671 | 2:14.1 | 145 | 760 | 69 |
| 3:30.0 | 1,893 | 1:50.9 | 256 | 1165 | 76 |
| 1:30.0 | 666 | 2:15.1 | 142 | 760 | 70 |
| 3:30.0 | 1,909 | 1:50.0 | 263 | 1200 | 78 |
| 1:30.0 | 674 | 2:13.5 | 147 | 800 | 72 |
| 3:30.0 | 1,932 | 1:48.6 | 273 | 1234 | 79 |
| 1:30.0 | 674 | 2:13.5 | 147 | 800 | 70 |
| 15:00.0 | 7,216 | 2:04.7 | 180 | 920 | 69 |
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Workout Graph
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