RODRIGO Bodart Zipinotti v15:00/r...5 BikeErg
34,227
Meters
1:10:00.0
Time
2:02.7
Pace
1115
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 34,227 |
| Overall Time | 1:10:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 75 |
| Revolution Count | 5298 |
| Power/kg | 2.4 |
| Drag Factor | 81 |
October 25, 2023 11:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:00.0 | 34,227 | 2:02.7 | 189 | 955 | 75 |
| 15:00.0 | 6,798 | 2:12.3 | 151 | 820 | 70 |
| 15:00.0 | 7,299 | 2:03.3 | 187 | 940 | 75 |
| 15:00.0 | 7,563 | 1:59.0 | 208 | 1012 | 78 |
| 20:00.0 | 10,349 | 1:55.9 | 225 | 1071 | 80 |
| 5:00.0 | 2,219 | 2:15.1 | 142 | 780 | 71 |
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Workout Graph
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