RODRIGO Bodart Zipinotti 20000m BikeErg
20,000m
Meters
40:05.3
Time
2:00.2
Pace
660
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 78 |
| Revolution Count | 3163 |
| Power/kg | 2.55 |
| Drag Factor | 86 |
November 03, 2023 10:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:05.3 | 20,000m | 2:00.2 | 201 | 992 | 78 |
| 8:23.7 | 4,000m | 2:05.9 | 175 | 903 | 75 |
| 8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 79 |
| 7:53.4 | 12,000m | 1:58.3 | 211 | 1026 | 80 |
| 7:50.6 | 16,000m | 1:57.6 | 215 | 1039 | 81 |
| 7:57.4 | 20,000m | 1:59.3 | 206 | 1008 | 80 |
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Workout Graph
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