RODRIGO Bodart Zipinotti v20:00/r...14 BikeErg
32,238m
Meters
1:10:00.0
Time
2:10.2
Pace
990
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 32,238m |
| Overall Time | 1:10:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 68 |
| Revolution Count | 4819 |
| Power/kg | 2 |
| Drag Factor | 78 |
November 06, 2023 12:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 32,238m | 2:10.2 | 158 | 844 | 68 | |
| 20:00.0 | 8,673m | 2:18.3 | 132 | 754 | 72 | |
| 10:00.0 | 4,723m | 2:07.0 | 171 | 887 | 61 | |
| 20:00.0 | 9,115m | 2:11.6 | 153 | 827 | 68 | |
| 2:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 72 | |
| 1:00.0 | 438m | 2:16.9 | 136 | 768 | 66 | |
| 2:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 72 | |
| 1:00.0 | 429m | 2:19.8 | 128 | 740 | 66 | |
| 2:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 72 | |
| 1:00.0 | 432m | 2:18.8 | 131 | 749 | 70 | |
| 2:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 73 | |
| 1:00.0 | 448m | 2:13.9 | 146 | 801 | 66 | |
| 2:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 77 | |
| 1:00.0 | 441m | 2:16.0 | 139 | 778 | 65 | |
| 5:00.0 | 2,133m | 2:20.6 | 126 | 732 | 69 | |
| r0m |
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Workout Graph
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