RODRIGO Bodart Zipinotti v10:00/r...6 BikeErg
35,718m
Meters
1:15:00.0
Time
2:05.9
Pace
1129
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 35,718m |
| Overall Time | 1:15:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 78 |
| Revolution Count | 5901 |
| Power/kg | 2.22 |
| Drag Factor | 76 |
November 10, 2023 11:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 35,718m | 2:05.9 | 175 | 902 | 78 | |
| 10:00.0 | 4,306m | 2:19.3 | 129 | 745 | 73 | |
| 15:00.0 | 7,121m | 2:06.3 | 173 | 896 | 78 | |
| 15:00.0 | 7,318m | 2:02.9 | 188 | 947 | 80 | |
| 15:00.0 | 7,433m | 2:01.0 | 197 | 978 | 81 | |
| 15:00.0 | 7,232m | 2:04.4 | 182 | 924 | 79 | |
| 5:00.0 | 2,312m | 2:09.7 | 160 | 851 | 76 | |
| r0m |
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Workout Graph
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