RODRIGO Bodart Zipinotti v10:00/r...6 BikeErg
32,476m
Meters
1:10:00.0
Time
2:09.3
Pace
1004
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 32,476m |
| Overall Time | 1:10:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 75 |
| Revolution Count | 5301 |
| Power/kg | 2.05 |
| Drag Factor | 78 |
November 12, 2023 07:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 32,476m | 2:09.3 | 162 | 856 | 75 | |
| 10:00.0 | 4,088m | 2:26.7 | 111 | 680 | 67 | |
| 10:00.0 | 4,593m | 2:10.6 | 157 | 840 | 75 | |
| 15:00.0 | 7,150m | 2:05.8 | 175 | 903 | 78 | |
| 15:00.0 | 7,291m | 2:03.4 | 186 | 940 | 79 | |
| 15:00.0 | 7,154m | 2:05.8 | 176 | 904 | 78 | |
| 5:00.0 | 2,207m | 2:15.9 | 139 | 779 | 72 | |
| r0m |
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Workout Graph
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