RODRIGO Bodart Zipinotti v10:00/r...7 BikeErg
37,065m
Meters
1:20:00.0
Time
2:09.5
Pace
1141
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 37,065m |
| Overall Time | 1:20:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 72 |
| Revolution Count | 5750 |
| Power/kg | 2.04 |
| Drag Factor | 76 |
November 14, 2023 19:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 37,065m | 2:09.5 | 161 | 854 | 72 | |
| 10:00.0 | 4,267m | 2:20.6 | 126 | 733 | 75 | |
| 10:00.0 | 4,468m | 2:14.2 | 145 | 797 | 79 | |
| 15:00.0 | 7,018m | 2:08.2 | 166 | 871 | 63 | |
| 15:00.0 | 7,151m | 2:05.8 | 176 | 904 | 73 | |
| 15:00.0 | 7,354m | 2:02.3 | 191 | 957 | 75 | |
| 10:00.0 | 4,685m | 2:08.0 | 167 | 873 | 71 | |
| 5:00.0 | 2,125m | 2:21.1 | 124 | 728 | 70 | |
| r0m |
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Workout Graph
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