RODRIGO Bodart Zipinotti v10:00/r...6 BikeErg
31,587m
Meters
1:05:03.6
Time
2:03.5
Pace
1027
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 31,587m |
| Overall Time | 1:05:03.6 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 72 |
| Revolution Count | 4705 |
| Power/kg | 2.34 |
| Drag Factor | 100 |
December 01, 2023 20:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:03.6 | 31,587m | 2:03.5 | 185 | 938 | 72 | |
| 10:00.0 | 4,351m | 2:17.8 | 133 | 759 | 67 | |
| 15:00.0 | 7,686m | 1:57.0 | 218 | 1050 | 75 | |
| 10:00.0 | 4,682m | 2:08.1 | 166 | 872 | 69 | |
| 15:00.0 | 7,973m | 1:52.8 | 243 | 1137 | 78 | |
| 10:00.0 | 4,727m | 2:06.9 | 171 | 889 | 70 | |
| 5:03.6 | 2,170m | 2:19.9 | 128 | 739 | 69 | |
| r0m |
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Workout Graph
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