RODRIGO Bodart Zipinotti v15:00/r...10 BikeErg
34,646
Meters
1:13:00.0
Time
2:06.4
Pace
1106
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 34,646 |
| Overall Time | 1:13:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 74 |
| Revolution Count | 5350 |
| Power/kg | 2.19 |
| Drag Factor | 146 |
December 09, 2023 17:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:00.0 | 34,646 | 2:06.4 | 173 | 909 | 74 |
| 15:00.0 | 6,514 | 2:18.1 | 133 | 756 | 69 |
| 4:00.0 | 2,179 | 1:50.1 | 262 | 1200 | 74 |
| 8:00.0 | 3,663 | 2:11.0 | 156 | 832 | 75 |
| 4:00.0 | 2,204 | 1:48.8 | 271 | 1230 | 74 |
| 8:00.0 | 3,678 | 2:10.5 | 157 | 840 | 76 |
| 4:00.0 | 2,217 | 1:48.2 | 276 | 1245 | 76 |
| 8:00.0 | 3,713 | 2:09.2 | 162 | 855 | 76 |
| 4:00.0 | 2,243 | 1:46.9 | 286 | 1275 | 74 |
| 8:00.0 | 3,843 | 2:04.9 | 180 | 915 | 77 |
| 10:00.0 | 4,394 | 2:16.5 | 137 | 768 | 70 |
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Workout Graph
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