RODRIGO Bodart Zipinotti v15:00/r...10 BikeErg
34,646m
Meters
1:13:00.0
Time
2:06.4
Pace
1106
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 34,646m |
Overall Time | 1:13:00.0 |
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
RPM | 74 |
Revolution Count | 5350 |
Power/kg | 2.19 |
Drag Factor | 146 |
December 09, 2023 17:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:13:00.0 | 34,646m | 2:06.4 | 173 | 896 | 74 | |
15:00.0 | 6,514m | 2:18.1 | 133 | 756 | 69 | |
4:00.0 | 2,179m | 1:50.1 | 262 | 1201 | 74 | |
8:00.0 | 3,663m | 2:11.0 | 156 | 835 | 75 | |
4:00.0 | 2,204m | 1:48.8 | 271 | 1232 | 74 | |
8:00.0 | 3,678m | 2:10.5 | 157 | 841 | 76 | |
4:00.0 | 2,217m | 1:48.2 | 276 | 1249 | 76 | |
8:00.0 | 3,713m | 2:09.2 | 162 | 857 | 76 | |
4:00.0 | 2,243m | 1:46.9 | 286 | 1283 | 74 | |
8:00.0 | 3,843m | 2:04.9 | 180 | 918 | 77 | |
10:00.0 | 4,394m | 2:16.5 | 137 | 773 | 70 | |
r0m |
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Workout Graph
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