RODRIGO Bodart Zipinotti v15:00/r...14 BikeErg
24,206m
Meters
55:00.0
Time
2:16.3
Pace
731
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 24,206m |
| Overall Time | 55:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 69 |
| Revolution Count | 3841 |
| Power/kg | 1.75 |
| Drag Factor | 69 |
December 18, 2023 11:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:00.0 | 24,206m | 2:16.3 | 138 | 775 | 69 | |
| 15:00.0 | 6,417m | 2:20.2 | 127 | 736 | 67 | |
| 2:00.0 | 1,112m | 1:47.9 | 279 | 1258 | 80 | |
| 3:00.0 | 1,243m | 2:24.8 | 115 | 696 | 71 | |
| 2:00.0 | 1,103m | 1:48.7 | 272 | 1235 | 76 | |
| 3:00.0 | 1,192m | 2:31.0 | 102 | 649 | 68 | |
| 2:00.0 | 1,103m | 1:48.7 | 272 | 1235 | 76 | |
| 3:00.0 | 1,195m | 2:30.6 | 102 | 652 | 68 | |
| 2:00.0 | 1,103m | 1:48.7 | 272 | 1235 | 77 | |
| 3:00.0 | 1,159m | 2:35.3 | 93 | 621 | 67 | |
| 2:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 76 | |
| 3:00.0 | 1,141m | 2:37.7 | 89 | 606 | 66 | |
| 2:00.0 | 1,095m | 1:49.5 | 266 | 1215 | 78 | |
| 3:00.0 | 1,192m | 2:31.0 | 102 | 649 | 67 | |
| 10:00.0 | 4,060m | 2:27.7 | 108 | 673 | 69 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
z5 6x