RODRIGO Bodart Zipinotti v15:00/r...5 BikeErg
30,419m
Meters
1:05:00.0
Time
2:08.2
Pace
944
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 30,419m |
| Overall Time | 1:05:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 77 |
| Revolution Count | 5019 |
| Power/kg | 2.1 |
| Drag Factor | 69 |
December 19, 2023 12:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 30,419m | 2:08.2 | 166 | 871 | 77 | |
| 15:00.0 | 7,078m | 2:07.1 | 170 | 885 | 78 | |
| 15:00.0 | 7,105m | 2:06.6 | 172 | 892 | 78 | |
| 15:00.0 | 7,082m | 2:07.0 | 171 | 886 | 78 | |
| 15:00.0 | 7,101m | 2:06.7 | 172 | 891 | 78 | |
| 5:00.0 | 2,056m | 2:25.9 | 113 | 687 | 70 | |
| r0m |
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Workout Graph
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