RODRIGO Bodart Zipinotti v5:00/r...16 BikeErg
32,008
Meters
1:04:00.0
Time
1:59.9
Pace
1061
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 32,008 |
| Overall Time | 1:04:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 75 |
| Revolution Count | 4820 |
| Power/kg | 2.57 |
| Drag Factor | 99 |
January 07, 2024 20:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:00.0 | 32,008 | 1:59.9 | 203 | 997 | 75 |
| 5:00.0 | 2,351 | 2:07.6 | 168 | 879 | 71 |
| 3:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 79 |
| 5:00.0 | 2,378 | 2:06.1 | 174 | 899 | 72 |
| 3:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 79 |
| 5:00.0 | 2,403 | 2:04.8 | 180 | 919 | 72 |
| 3:00.0 | 1,589 | 1:53.2 | 241 | 1128 | 80 |
| 5:00.0 | 2,402 | 2:04.8 | 180 | 918 | 72 |
| 3:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 80 |
| 5:00.0 | 2,415 | 2:04.2 | 183 | 928 | 73 |
| 3:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 80 |
| 5:00.0 | 2,424 | 2:03.7 | 185 | 935 | 73 |
| 3:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 80 |
| 5:00.0 | 2,449 | 2:02.4 | 190 | 955 | 74 |
| 3:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 81 |
| 5:00.0 | 2,447 | 2:02.5 | 190 | 953 | 74 |
| 3:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 80 |
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Workout Graph
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