RODRIGO Bodart Zipinotti v10:00/r...18 BikeErg
37,224m
Meters
1:15:00.0
Time
2:00.8
Pace
1229
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 37,224m |
| Overall Time | 1:15:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 81 |
| Revolution Count | 6131 |
| Power/kg | 2.51 |
| Drag Factor | 76 |
February 02, 2024 11:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 37,224m | 2:00.8 | 198 | 981 | 81 | |
| 10:00.0 | 4,545m | 2:12.0 | 152 | 823 | 75 | |
| 3:00.0 | 1,441m | 2:04.9 | 180 | 918 | 79 | |
| 6:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 84 | |
| 3:00.0 | 1,436m | 2:05.3 | 178 | 911 | 79 | |
| 3:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 88 | |
| 3:00.0 | 1,443m | 2:04.7 | 180 | 920 | 79 | |
| 6:00.0 | 3,065m | 1:57.4 | 216 | 1043 | 84 | |
| 3:00.0 | 1,440m | 2:05.0 | 179 | 916 | 79 | |
| 3:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 88 | |
| 3:00.0 | 1,443m | 2:04.7 | 180 | 920 | 79 | |
| 6:00.0 | 3,078m | 1:56.9 | 219 | 1052 | 85 | |
| 3:00.0 | 1,445m | 2:04.5 | 181 | 923 | 79 | |
| 3:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 89 | |
| 3:00.0 | 1,440m | 2:05.0 | 179 | 916 | 79 | |
| 6:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 85 | |
| 3:00.0 | 1,467m | 2:02.6 | 189 | 952 | 81 | |
| 3:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 89 | |
| 5:00.0 | 2,380m | 2:06.0 | 175 | 901 | 79 | |
| r0m |
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Workout Graph
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