RODRIGO Bodart Zipinotti v10:00/r...18 BikeErg
37,224
Meters
1:15:00.0
Time
2:00.8
Pace
1229
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 37,224 |
| Overall Time | 1:15:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 81 |
| Revolution Count | 6131 |
| Power/kg | 2.51 |
| Drag Factor | 76 |
February 02, 2024 11:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:00.0 | 37,224 | 2:00.8 | 198 | 983 | 81 |
| 10:00.0 | 4,545 | 2:12.0 | 152 | 822 | 75 |
| 3:00.0 | 1,441 | 2:04.9 | 180 | 900 | 79 |
| 6:00.0 | 3,072 | 1:57.1 | 217 | 1040 | 84 |
| 3:00.0 | 1,436 | 2:05.3 | 178 | 900 | 79 |
| 3:00.0 | 1,610 | 1:51.8 | 250 | 1160 | 88 |
| 3:00.0 | 1,443 | 2:04.7 | 180 | 920 | 79 |
| 6:00.0 | 3,065 | 1:57.4 | 216 | 1040 | 84 |
| 3:00.0 | 1,440 | 2:05.0 | 179 | 900 | 79 |
| 3:00.0 | 1,611 | 1:51.7 | 251 | 1160 | 88 |
| 3:00.0 | 1,443 | 2:04.7 | 180 | 920 | 79 |
| 6:00.0 | 3,078 | 1:56.9 | 219 | 1050 | 85 |
| 3:00.0 | 1,445 | 2:04.5 | 181 | 920 | 79 |
| 3:00.0 | 1,613 | 1:51.5 | 252 | 1160 | 89 |
| 3:00.0 | 1,440 | 2:05.0 | 179 | 920 | 79 |
| 6:00.0 | 3,094 | 1:56.3 | 222 | 1060 | 85 |
| 3:00.0 | 1,467 | 2:02.6 | 189 | 940 | 81 |
| 3:00.0 | 1,612 | 1:51.6 | 251 | 1160 | 89 |
| 5:00.0 | 2,380 | 2:06.0 | 175 | 900 | 79 |
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Workout Graph
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