RODRIGO Bodart Zipinotti 45:00 BikeErg
23,348m
Meters
45:00.0
Time
1:55.6
Pace
806
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 65 |
| Revolution Count | 2959 |
| Power/kg | 2.86 |
| Drag Factor | 108 |
February 03, 2024 12:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 23,348m | 1:55.6 | 226 | 1078 | 65 |
| 5:00.0 | 2,469m | 2:01.5 | 195 | 971 | 57 |
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 59 |
| 15:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 60 |
| 20:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 60 |
| 25:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 60 |
| 30:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 60 |
| 35:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 77 |
| 40:00.0 | 2,689m | 1:51.5 | 252 | 1167 | 79 |
| 45:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 79 |
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Workout Graph
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