RODRIGO Bodart Zipinotti v15:00/r...5 BikeErg
31,516m
Meters
1:05:00.0
Time
2:03.7
Pace
1022
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 31,516m |
| Overall Time | 1:05:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 66 |
| Revolution Count | 4322 |
| Power/kg | 2.34 |
| Drag Factor | 131 |
February 15, 2024 22:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 31,516m | 2:03.7 | 185 | 935 | 66 | |
| 15:00.0 | 6,416m | 2:20.2 | 127 | 736 | 65 | |
| 15:00.0 | 7,434m | 2:01.0 | 197 | 978 | 75 | |
| 20:00.0 | 9,959m | 2:00.4 | 200 | 988 | 57 | |
| 10:00.0 | 5,323m | 1:52.7 | 244 | 1141 | 74 | |
| 5:00.0 | 2,386m | 2:05.7 | 176 | 906 | 71 | |
| r0m |
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Workout Graph
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