RODRIGO Bodart Zipinotti 55:00 BikeErg
28,482m
Meters
55:00.0
Time
1:55.8
Pace
986
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 67 |
| Revolution Count | 3713 |
| Power/kg | 2.85 |
| Drag Factor | 111 |
March 08, 2024 17:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:00.0 | 28,482m | 1:55.8 | 225 | 1074 | 67 |
| 5:00.0 | 2,182m | 2:17.4 | 135 | 763 | 69 |
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 61 |
| 15:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 61 |
| 20:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 61 |
| 25:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 61 |
| 30:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 62 |
| 35:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 62 |
| 40:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 76 |
| 45:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 76 |
| 50:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 76 |
| 55:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 76 |
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