RODRIGO Bodart Zipinotti 30000m BikeErg
30,000m
Meters
1:02:50.7
Time
2:05.6
Pace
945
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 77 |
| Revolution Count | 4853 |
| Power/kg | 2.23 |
| Drag Factor | 79 |
March 18, 2024 21:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:50.7 | 30,000m | 2:05.6 | 176 | 906 | 77 |
| 6:32.3 | 3,000m | 2:10.7 | 157 | 838 | 74 |
| 6:08.0 | 6,000m | 2:02.6 | 190 | 952 | 79 |
| 6:13.2 | 9,000m | 2:04.4 | 182 | 925 | 78 |
| 6:13.3 | 12,000m | 2:04.4 | 182 | 925 | 78 |
| 6:10.7 | 15,000m | 2:03.5 | 186 | 938 | 78 |
| 6:13.6 | 18,000m | 2:04.5 | 181 | 923 | 78 |
| 6:12.5 | 21,000m | 2:04.1 | 183 | 929 | 78 |
| 6:11.3 | 24,000m | 2:03.7 | 185 | 935 | 78 |
| 6:11.7 | 27,000m | 2:03.9 | 184 | 933 | 78 |
| 6:44.1 | 30,000m | 2:14.7 | 143 | 792 | 75 |
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Workout Graph
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