RODRIGO Bodart Zipinotti v5:00/r...4 BikeErg
22,001
Meters
45:00.0
Time
2:02.7
Pace
714
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,001 |
| Overall Time | 45:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 77 |
| Revolution Count | 3482 |
| Power/kg | 2.4 |
| Drag Factor | 84 |
March 22, 2024 16:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,001 | 2:02.7 | 189 | 951 | 77 |
| 5:00.0 | 2,247 | 2:13.5 | 147 | 806 | 71 |
| 15:00.0 | 7,286 | 2:03.5 | 186 | 939 | 77 |
| 20:00.0 | 10,028 | 1:59.6 | 204 | 1002 | 79 |
| 5:00.0 | 2,441 | 2:02.9 | 189 | 948 | 77 |
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Workout Graph
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