RODRIGO Bodart Zipinotti v3:00/r...5 BikeErg
36,022m
Meters
1:10:00.0
Time
1:56.5
Pace
1238
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 36,022m |
| Overall Time | 1:10:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 63 |
| Revolution Count | 4472 |
| Power/kg | 2.8 |
| Drag Factor | 131 |
May 01, 2024 17:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 36,022m | 1:56.5 | 221 | 1059 | 63 | |
| 3:00.0 | 1,380m | 2:10.4 | 158 | 842 | 68 | |
| 45:00.0 | 23,511m | 1:54.8 | 231 | 1095 | 59 | |
| 10:00.0 | 5,212m | 1:55.1 | 229 | 1089 | 72 | |
| 10:00.0 | 5,001m | 1:59.9 | 203 | 997 | 74 | |
| 2:00.0 | 922m | 2:10.1 | 159 | 846 | 73 | |
| r0m |
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Workout Graph
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