RODRIGO Bodart Zipinotti v10:00/r...16 BikeErg
38,146
Meters
1:18:00.0
Time
2:02.6
Pace
1239
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 38,146 |
| Overall Time | 1:18:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 72 |
| Revolution Count | 5673 |
| Power/kg | 2.41 |
| Drag Factor | 104 |
May 28, 2024 20:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18:00.0 | 38,146 | 2:02.6 | 190 | 953 | 72 |
| 10:00.0 | 4,509 | 2:13.0 | 149 | 810 | 72 |
| 6:00.0 | 3,054 | 1:57.8 | 214 | 1030 | 76 |
| 3:00.0 | 1,361 | 2:12.2 | 151 | 820 | 72 |
| 6:00.0 | 3,081 | 1:56.8 | 219 | 1050 | 73 |
| 3:00.0 | 1,410 | 2:07.6 | 168 | 860 | 69 |
| 6:00.0 | 3,049 | 1:58.0 | 213 | 1030 | 75 |
| 3:00.0 | 1,413 | 2:07.3 | 169 | 880 | 69 |
| 6:00.0 | 3,049 | 1:58.0 | 213 | 1030 | 75 |
| 3:00.0 | 1,403 | 2:08.2 | 166 | 860 | 69 |
| 6:00.0 | 3,055 | 1:57.8 | 214 | 1030 | 75 |
| 3:00.0 | 1,400 | 2:08.5 | 165 | 860 | 69 |
| 6:00.0 | 3,066 | 1:57.4 | 216 | 1040 | 75 |
| 3:00.0 | 1,398 | 2:08.7 | 164 | 860 | 68 |
| 6:00.0 | 3,101 | 1:56.0 | 224 | 1060 | 76 |
| 3:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 75 |
| 5:00.0 | 2,273 | 2:11.9 | 152 | 816 | 67 |
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Workout Graph
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