RODRIGO Bodart Zipinotti v10:00/r...16 BikeErg
38,146m
Meters
1:18:00.0
Time
2:02.6
Pace
1239
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 38,146m |
Overall Time | 1:18:00.0 |
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
RPM | 72 |
Revolution Count | 5673 |
Power/kg | 2.41 |
Drag Factor | 104 |
May 28, 2024 20:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:18:00.0 | 38,146m | 2:02.6 | 190 | 952 | 72 | |
10:00.0 | 4,509m | 2:13.0 | 149 | 811 | 72 | |
6:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 76 | |
3:00.0 | 1,361m | 2:12.2 | 151 | 820 | 72 | |
6:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 73 | |
3:00.0 | 1,410m | 2:07.6 | 168 | 878 | 69 | |
6:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 75 | |
3:00.0 | 1,413m | 2:07.3 | 169 | 882 | 69 | |
6:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 75 | |
3:00.0 | 1,403m | 2:08.2 | 166 | 870 | 69 | |
6:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 75 | |
3:00.0 | 1,400m | 2:08.5 | 165 | 866 | 69 | |
6:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 75 | |
3:00.0 | 1,398m | 2:08.7 | 164 | 864 | 68 | |
6:00.0 | 3,101m | 1:56.0 | 224 | 1069 | 76 | |
3:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 75 | |
5:00.0 | 2,273m | 2:11.9 | 152 | 823 | 67 | |
r0m |
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Workout Graph
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