RODRIGO Bodart Zipinotti v15:00/r...9 BikeErg
58,235m
Meters
1:55:00.0
Time
1:58.4
Pace
1980
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 58,235m |
| Overall Time | 1:55:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 70 |
| Revolution Count | 8090 |
| Power/kg | 2.66 |
| Drag Factor | 119 |
June 01, 2024 17:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:55:00.0 | 58,235m | 1:58.4 | 210 | 1024 | 70 | |
| 15:00.0 | 6,633m | 2:15.6 | 140 | 782 | 65 | |
| 20:00.0 | 10,505m | 1:54.2 | 235 | 1108 | 71 | |
| 5:00.0 | 2,286m | 2:11.2 | 155 | 832 | 67 | |
| 20:00.0 | 10,591m | 1:53.3 | 241 | 1128 | 73 | |
| 5:00.0 | 2,277m | 2:11.7 | 153 | 826 | 67 | |
| 20:00.0 | 10,604m | 1:53.1 | 242 | 1131 | 72 | |
| 5:00.0 | 2,310m | 2:09.8 | 160 | 849 | 68 | |
| 20:00.0 | 10,686m | 1:52.2 | 247 | 1150 | 72 | |
| 5:00.0 | 2,348m | 2:07.7 | 168 | 877 | 69 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.