RODRIGO Bodart Zipinotti v10:00/r...16 BikeErg
43,351
Meters
1:25:00.0
Time
1:57.6
Pace
1475
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 43,351 |
| Overall Time | 1:25:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 71 |
| Revolution Count | 6069 |
| Power/kg | 2.72 |
| Drag Factor | 119 |
June 05, 2024 17:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:25:00.0 | 43,351 | 1:57.6 | 215 | 1041 | 71 |
| 10:00.0 | 4,677 | 2:08.2 | 166 | 870 | 69 |
| 7:00.0 | 3,706 | 1:53.3 | 240 | 1122 | 72 |
| 3:00.0 | 1,424 | 2:06.4 | 173 | 880 | 70 |
| 7:00.0 | 3,741 | 1:52.2 | 247 | 1148 | 72 |
| 3:00.0 | 1,426 | 2:06.2 | 174 | 880 | 70 |
| 7:00.0 | 3,715 | 1:53.0 | 242 | 1131 | 73 |
| 3:00.0 | 1,435 | 2:05.4 | 177 | 900 | 69 |
| 7:00.0 | 3,730 | 1:52.6 | 245 | 1140 | 72 |
| 3:00.0 | 1,413 | 2:07.3 | 169 | 880 | 69 |
| 7:00.0 | 3,739 | 1:52.3 | 247 | 1148 | 72 |
| 3:00.0 | 1,423 | 2:06.4 | 173 | 880 | 70 |
| 7:00.0 | 3,746 | 1:52.1 | 248 | 1148 | 72 |
| 3:00.0 | 1,440 | 2:05.0 | 179 | 900 | 71 |
| 7:00.0 | 3,764 | 1:51.5 | 252 | 1165 | 73 |
| 3:00.0 | 1,487 | 2:01.0 | 197 | 960 | 72 |
| 5:00.0 | 2,493 | 2:00.3 | 201 | 984 | 73 |
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Workout Graph
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