RODRIGO Bodart Zipinotti v15:00/r...27 BikeErg
45,893m
Meters
1:32:01.3
Time
2:00.3
Pace
1523
Calories
138
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 45,893m |
Overall Time | 1:32:01.3 |
Average Watts | 201 |
---|---|
Calories Per Hour | 991 |
RPM | 70 |
Revolution Count | 6482 |
Power/kg | 2.55 |
Drag Factor | 127 |
June 28, 2024 21:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:32:01.3 | 45,893m | 2:00.3 | 201 | 991 | 70 | 138 |
15:00.0 | 6,810m | 2:12.1 | 152 | 821 | 73 | 122 |
3:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 74 | 136 |
3:01.0 | 1,421m | 2:07.3 | 169 | 882 | 69 | 116 |
3:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 73 | 139 |
3:01.0 | 1,439m | 2:05.7 | 176 | 905 | 68 | 123 |
3:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 72 | 143 |
3:01.0 | 1,439m | 2:05.7 | 176 | 905 | 70 | 119 |
3:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 72 | 147 |
3:01.0 | 1,457m | 2:04.2 | 183 | 928 | 69 | 129 |
3:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 72 | 146 |
3:01.0 | 1,424m | 2:07.1 | 170 | 886 | 70 | 128 |
3:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 72 | 150 |
3:01.0 | 1,447m | 2:05.0 | 179 | 915 | 70 | 131 |
3:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 72 | 150 |
3:01.0 | 1,446m | 2:05.1 | 178 | 914 | 69 | 130 |
3:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 71 | 154 |
3:01.0 | 1,452m | 2:04.6 | 181 | 921 | 69 | 133 |
3:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 71 | 153 |
3:01.0 | 1,444m | 2:05.3 | 178 | 911 | 67 | 136 |
3:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 69 | 154 |
3:01.0 | 1,448m | 2:05.0 | 179 | 916 | 67 | 136 |
3:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 71 | 154 |
3:01.0 | 1,463m | 2:03.7 | 185 | 936 | 67 | 140 |
3:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 68 | 153 |
3:01.0 | 1,416m | 2:07.8 | 168 | 876 | 67 | 134 |
3:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 70 | 153 |
1:49.3 | 849m | 2:08.7 | 164 | 864 | 70 | 132 |
r0m |
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Workout Graph
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