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RODRIGO Bodart Zipinotti v5:00/r...32 BikeErg

42,761

Meters

1:24:00.0

Time

1:57.8

Pace

1444

Calories

Rest Distance0
Rest Time
Overall Distance42,761
Overall Time1:24:00.0
Average Watts214
Calories Per Hour1035
RPM71
Revolution Count5963
Power/kg2.71
Drag Factor124

July 04, 2024 16:55:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:24:00.0 42,761 1:57.8 214 1035 71
5:00.0 2,367 2:06.7 172 891 76
3:00.0 1,491 2:00.7 199 984 73
3:00.0 1,523 1:58.1 212 1029 75
3:00.0 1,589 1:53.2 241 1128 74
3:00.0 1,445 2:04.5 181 923 71
2:00.0 1,066 1:52.5 245 1144 72
1:00.0 481 2:04.7 180 920 68
2:00.0 1,061 1:53.1 242 1132 72
1:00.0 500 2:00.0 203 997 68
2:00.0 1,066 1:52.5 245 1144 72
1:00.0 475 2:06.3 174 897 70
2:00.0 1,065 1:52.6 245 1142 72
1:00.0 483 2:04.2 183 928 66
5:00.0 2,448 2:02.5 190 954 71
3:00.0 1,594 1:52.9 243 1136 71
1:00.0 481 2:04.7 180 920 68
3:00.0 1,601 1:52.4 246 1147 71
1:00.0 484 2:03.9 184 932 68
3:00.0 1,600 1:52.5 246 1146 69
1:00.0 484 2:03.9 184 932 67
3:00.0 1,596 1:52.7 244 1139 71
1:00.0 482 2:04.4 181 924 68
5:00.0 2,488 2:00.5 200 987 70
5:00.0 2,659 1:52.8 244 1138 72
1:00.0 476 2:06.0 175 901 68
5:00.0 2,659 1:52.8 244 1138 72
1:00.0 481 2:04.7 180 920 68
5:00.0 2,655 1:52.9 243 1134 72
1:00.0 480 2:05.0 179 916 70
5:00.0 2,681 1:51.8 250 1159 71
1:00.0 483 2:04.2 183 928 68
5:00.0 2,335 2:08.4 165 867 67

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Workout Graph

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