Keelan Michelsons 4000m BikeErg
4,000
Meters
7:05.1
Time
1:46.2
Pace
152
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| RPM | 82 |
| Revolution Count | 590 |
| Power/kg | 2.83 |
| Drag Factor | 106 |
December 01, 2025 06:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:05.1 | 4,000 | 1:46.2 | 292 | 1303 | 82 |
| 1:40.2 | 1,000 | 1:40.2 | 348 | 1497 | 84 |
| 1:48.6 | 2,000 | 1:48.6 | 273 | 1240 | 83 |
| 1:50.0 | 3,000 | 1:50.0 | 263 | 1205 | 82 |
| 1:46.4 | 4,000 | 1:46.4 | 291 | 1300 | 83 |
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Workout Graph
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