Edward Wagner 2x2000m/5:00r row
4,000
Meters
13:57.9
Time
1:44.7
Pace
313
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,173 |
| Overall Time | 23:57.9 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 25 |
| Stroke Count | 359 |
| Drag Factor | 113 |
June 09, 2023 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.9 | 4,000 | 1:44.7 | 305 | 1344 | 25 | |
| 6:59.6 | 2,000 | 1:44.9 | 303 | 1338 | 25 | |
| 6:58.3 | 2,000 | 1:44.5 | 306 | 1351 | 25 | |
| r173 |
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Workout Graph
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