Edward Wagner 10000m row
10,000m
Meters
38:33.8
Time
1:55.6
Pace
682
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
June 16, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:33.8 | 10,000m | 1:55.6 | 226 | 1077 | 19 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 20 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 19 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 19 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 19 |
| 1:58.3 | 2,500m | 1:58.3 | 211 | 1027 | 19 |
| 1:58.7 | 3,000m | 1:58.7 | 209 | 1020 | 19 |
| 1:58.0 | 3,500m | 1:58.0 | 213 | 1033 | 19 |
| 1:57.9 | 4,000m | 1:57.9 | 214 | 1034 | 20 |
| 1:57.4 | 4,500m | 1:57.4 | 216 | 1044 | 19 |
| 1:57.3 | 5,000m | 1:57.3 | 217 | 1046 | 19 |
| 1:55.4 | 5,500m | 1:55.4 | 228 | 1083 | 20 |
| 1:55.6 | 6,000m | 1:55.6 | 227 | 1079 | 20 |
| 1:55.4 | 6,500m | 1:55.4 | 228 | 1083 | 20 |
| 1:54.8 | 7,000m | 1:54.8 | 231 | 1096 | 20 |
| 1:55.1 | 7,500m | 1:55.1 | 230 | 1089 | 20 |
| 1:54.6 | 8,000m | 1:54.6 | 233 | 1100 | 20 |
| 1:55.0 | 8,500m | 1:55.0 | 230 | 1092 | 20 |
| 1:55.2 | 9,000m | 1:55.2 | 229 | 1087 | 20 |
| 1:51.8 | 9,500m | 1:51.8 | 250 | 1161 | 22 |
| 1:41.0 | 10,000m | 1:41.0 | 340 | 1469 | 27 |
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Workout Graph
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