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Edward Wagner 21000m row

21,000

Meters

1:28:31.9

Time

2:06.4

Pace

1307

Calories

Average Watts173
Calories Per Hour885
Stroke Rate19
Stroke Count1743
Drag Factor112

June 22, 2023 14:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:31.9 21,000 2:06.4 173 885 1307 19
2:05.3 500 2:05.3 178 890 31 18
2:04.3 1,000 2:04.3 182 926 32 18
2:05.7 1,500 2:05.7 176 887 31 18
2:05.3 2,000 2:05.3 178 890 31 18
2:05.0 2,500 2:05.0 179 892 31 19
2:06.0 3,000 2:06.0 175 885 31 19
2:06.1 3,500 2:06.1 175 885 31 19
2:05.7 4,000 2:05.7 176 887 31 19
2:05.5 4,500 2:05.5 177 889 31 19
2:05.4 5,000 2:05.4 177 889 31 19
2:05.4 5,500 2:05.4 177 889 31 20
2:04.6 6,000 2:04.6 181 895 31 19
2:04.5 6,500 2:04.5 181 896 31 20
2:05.7 7,000 2:05.7 176 887 31 19
2:06.1 7,500 2:06.1 175 885 31 20
2:05.6 8,000 2:05.6 177 888 31 20
2:06.5 8,500 2:06.5 173 882 31 19
2:06.9 9,000 2:06.9 171 879 31 20
2:07.7 9,500 2:07.7 168 873 31 19
2:07.9 10,000 2:07.9 167 872 31 19
2:08.0 10,500 2:08.0 167 871 31 20
2:08.8 11,000 2:08.8 164 838 30 19
2:07.1 11,500 2:07.1 170 878 31 20
2:06.8 12,000 2:06.8 172 880 31 20
2:08.6 12,500 2:08.6 165 839 30 20
2:07.7 13,000 2:07.7 168 873 31 20
2:07.3 13,500 2:07.3 170 876 31 20
2:07.9 14,000 2:07.9 167 872 31 20
2:08.1 14,500 2:08.1 167 871 31 20
2:07.3 15,000 2:07.3 170 876 31 20
2:08.5 15,500 2:08.5 165 840 30 20
2:07.9 16,000 2:07.9 167 872 31 20
2:34.0 16,500 2:34.0 96 701 30 17
2:06.1 17,000 2:06.1 175 885 31 21
2:04.5 17,500 2:04.5 181 896 31 20
2:05.5 18,000 2:05.5 177 889 31 21
2:06.2 18,500 2:06.2 174 884 31 21
2:06.2 19,000 2:06.2 174 884 31 21
2:04.1 19,500 2:04.1 183 928 32 21
2:02.7 20,000 2:02.7 189 938 32 22
1:59.4 20,500 1:59.4 206 994 33 22
1:53.7 21,000 1:53.7 238 1108 35 23

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Workout Graph

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