21000m row on June 22, 2023

Edward Wagner 21000m row

21,000m

Meters

1:28:31.9

Time

2:06.4

Pace

1307

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:28:31.9	21,000m	2:06.4	173	895	19
2:05.3	500m	2:05.3	178	912	18
2:04.3	1,000m	2:04.3	182	927	18
2:05.7	1,500m	2:05.7	176	906	18
2:05.3	2,000m	2:05.3	178	912	18
2:05.0	2,500m	2:05.0	179	916	19
2:06.0	3,000m	2:06.0	175	902	19
2:06.1	3,500m	2:06.1	175	900	19
2:05.7	4,000m	2:05.7	176	906	19
2:05.5	4,500m	2:05.5	177	909	19
2:05.4	5,000m	2:05.4	177	910	19
2:05.4	5,500m	2:05.4	177	910	20
2:04.6	6,000m	2:04.6	181	922	19
2:04.5	6,500m	2:04.5	181	924	20
2:05.7	7,000m	2:05.7	176	906	19
2:06.1	7,500m	2:06.1	175	900	20
2:05.6	8,000m	2:05.6	177	907	20
2:06.5	8,500m	2:06.5	173	895	19
2:06.9	9,000m	2:06.9	171	889	20
2:07.7	9,500m	2:07.7	168	878	19
2:07.9	10,000m	2:07.9	167	875	19
2:08.0	10,500m	2:08.0	167	874	20
2:08.8	11,000m	2:08.8	164	863	19
2:07.1	11,500m	2:07.1	170	886	20
2:06.8	12,000m	2:06.8	172	890	20
2:08.6	12,500m	2:08.6	165	866	20
2:07.7	13,000m	2:07.7	168	878	20
2:07.3	13,500m	2:07.3	170	883	20
2:07.9	14,000m	2:07.9	167	875	20
2:08.1	14,500m	2:08.1	167	873	20
2:07.3	15,000m	2:07.3	170	883	20
2:08.5	15,500m	2:08.5	165	867	20
2:07.9	16,000m	2:07.9	167	875	20
2:34.0	16,500m	2:34.0	96	629	17
2:06.1	17,000m	2:06.1	175	900	21
2:04.5	17,500m	2:04.5	181	924	20
2:05.5	18,000m	2:05.5	177	909	21
2:06.2	18,500m	2:06.2	174	899	21
2:06.2	19,000m	2:06.2	174	899	21
2:04.1	19,500m	2:04.1	183	930	21
2:02.7	20,000m	2:02.7	189	952	22
1:59.4	20,500m	1:59.4	206	1007	22
1:53.7	21,000m	1:53.7	238	1119	23

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