Edward Wagner 5000m row
5,000m
Meters
19:54.5
Time
1:59.4
Pace
341
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 112 |
July 11, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.5 | 5,000m | 1:59.4 | 205 | 1006 | 19 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 19 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 19 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 17 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 21 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 22 |
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Workout Graph
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