Edward Wagner 5000m row
5,000m
Meters
19:10.5
Time
1:55.0
Pace
348
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
July 19, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.5 | 5,000m | 1:55.0 | 230 | 1090 | 19 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 18 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 18 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 19 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 20 |
| 3:36.4 | 5,000m | 1:48.2 | 276 | 1250 | 22 |
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Workout Graph
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