Edward Wagner 5000m row
5,000m
Meters
19:50.2
Time
1:59.0
Pace
330
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 107 |
August 08, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.2 | 5,000m | 1:59.0 | 208 | 1014 | 18 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 18 |
| 2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 18 |
| 2:01.5 | 1,500m | 2:01.5 | 195 | 971 | 18 |
| 2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 18 |
| 2:01.6 | 2,500m | 2:01.6 | 195 | 969 | 18 |
| 2:01.1 | 3,000m | 2:01.1 | 197 | 978 | 18 |
| 2:00.0 | 3,500m | 2:00.0 | 203 | 997 | 19 |
| 1:57.9 | 4,000m | 1:57.9 | 214 | 1034 | 19 |
| 1:56.9 | 4,500m | 1:56.9 | 219 | 1054 | 20 |
| 1:46.5 | 5,000m | 1:46.5 | 290 | 1297 | 23 |
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Workout Graph
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