Edward Wagner 1x4000m/6:00r row
4,000m
Meters
14:48.1
Time
1:51.0
Pace
291
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,011m |
| Overall Time | 20:48.1 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 130 |
September 06, 2023 15:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.1 | 4,000m | 1:51.0 | 256 | 1180 | 22 | |
| 14:48.1 | 4,000m | 1:51.0 | 256 | 1180 | 22 | |
| r11m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.