Edward Wagner 2x2000m/5:00r row
4,000m
Meters
13:50.3
Time
1:43.7
Pace
317
Calories
| Rest Distance | 123m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,123m |
| Overall Time | 23:50.3 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 120 |
November 09, 2023 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.3 | 4,000m | 1:43.7 | 313 | 1377 | 22 | |
| 6:55.8 | 2,000m | 1:43.9 | 312 | 1372 | 22 | |
| 6:54.5 | 2,000m | 1:43.6 | 315 | 1382 | 23 | |
| r123m |
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Workout Graph
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