Edward Wagner 2x5:00/2:30r row
2,879m
Meters
10:00.0
Time
1:44.2
Pace
226
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,052m |
| Overall Time | 15:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 126 |
November 14, 2023 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,879m | 1:44.2 | 309 | 1364 | 22 | |
| 5:00.0 | 1,440m | 1:44.1 | 310 | 1365 | 22 | |
| 5:00.0 | 1,439m | 1:44.2 | 309 | 1363 | 23 | |
| r173m |
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Workout Graph
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