Edward Wagner 5000m row
5,000m
Meters
19:22.7
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 126 |
November 14, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.7 | 5,000m | 1:56.2 | 223 | 1066 | 17 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 17 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 18 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 18 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 18 |
| 3:39.2 | 5,000m | 1:49.6 | 266 | 1214 | 19 |
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Workout Graph
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