Edward Wagner 1x5:00/0:30r row
1,455m
Meters
5:00.0
Time
1:43.0
Pace
116
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,477m |
| Overall Time | 5:30.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 131 |
November 01, 2023 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,455m | 1:43.0 | 319 | 1399 | 24 | |
| 5:00.0 | 1,455m | 1:43.0 | 319 | 1399 | 24 | |
| r22m |
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Workout Graph
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