Edward Wagner 1x5:00/0:30r row
1,418m
Meters
5:00.0
Time
1:45.7
Pace
109
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,434m |
| Overall Time | 5:30.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 147 |
November 01, 2023 16:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,418m | 1:45.7 | 296 | 1317 | 23 | |
| 5:00.0 | 1,417m | 1:45.8 | 295 | 1315 | 23 | |
| r16m |
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Workout Graph
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