Edward Wagner 2x2000m/6:00r row
4,000m
Meters
13:42.9
Time
1:42.8
Pace
321
Calories
Rest Distance | 195m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 4,195m |
Overall Time | 25:42.9 |
Average Watts | 322 |
---|---|
Calories Per Hour | 1406 |
Stroke Rate | 23 |
Stroke Count | 340 |
Drag Factor | 136 |
November 21, 2023 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:42.9 | 4,000m | 1:42.8 | 322 | 1406 | 23 | |
6:54.2 | 2,000m | 1:43.5 | 315 | 1384 | 23 | |
6:48.7 | 2,000m | 1:42.1 | 328 | 1429 | 24 | |
r195m |
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Workout Graph
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