Edward Wagner 2x5:00/3:00r row
2,821m
Meters
10:00.0
Time
1:46.3
Pace
216
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,884m |
| Overall Time | 16:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 133 |
November 25, 2023 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,821m | 1:46.3 | 291 | 1301 | 20 | |
| 5:00.0 | 1,402m | 1:46.9 | 286 | 1283 | 20 | |
| 5:00.0 | 1,420m | 1:45.6 | 297 | 1321 | 21 | |
| r63m |
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Workout Graph
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