Edward Wagner 5x500m/2:00r row
2,500m
Meters
8:14.4
Time
1:38.8
Pace
209
Calories
| Rest Distance | 300m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,800m |
| Overall Time | 18:14.4 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 23 |
| Stroke Count | 219 |
| Drag Factor | 135 |
December 09, 2023 14:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.4 | 2,500m | 1:38.8 | 362 | 1545 | 23 | |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 23 | |
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 24 | |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 25 | |
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 23 | |
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 24 | |
| r300m |
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Workout Graph
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