Edward Wagner 16:09 row
4,150m
Meters
16:09.8
Time
1:56.8
Pace
285
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 18 |
| Stroke Count | 300 |
| Drag Factor | 131 |
January 05, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.8 | 4,150m | 1:56.8 | 219 | 1055 | 18 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 16 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 17 |
| 15:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 21 |
| 16:09.8 | 324m | 1:47.7 | 280 | 1263 | 22 |
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Workout Graph
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