Edward Wagner 6x1000m/3:00r row
6,000
Meters
22:24.9
Time
1:52.0
Pace
431
Calories
| Rest Distance | 873 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,873 |
| Overall Time | 40:24.9 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 129 |
January 10, 2024 15:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.9 | 6,000 | 1:52.0 | 249 | 1153 | 19 | |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 911 | 16 | |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1023 | 17 | |
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1246 | 20 | |
| 3:35.2 | 1,000 | 1:47.6 | 281 | 1254 | 21 | |
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1257 | 21 | |
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1277 | 21 | |
| r873 |
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Workout Graph
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