Edward Wagner 21:07 row
5,007
Meters
21:07.7
Time
2:06.5
Pace
316
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 16 |
| Stroke Count | 357 |
| Drag Factor | 132 |
January 24, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.7 | 5,007 | 2:06.5 | 173 | 893 | 316 | 16 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 15 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 16 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 16 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 84 | 19 |
| 21:07.7 | 314 | 1:47.8 | 279 | 1261 | 24 | 23 |
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Workout Graph
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