Edward Wagner v500m/2:00r...3 row
2,000m
Meters
7:24.4
Time
1:51.1
Pace
145
Calories
| Rest Distance | 198m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,198m |
| Overall Time | 13:24.4 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 130 |
January 31, 2024 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.4 | 2,000m | 1:51.1 | 255 | 1178 | 20 | |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 20 | |
| r: 2:00 | 92m | |||||
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 21 | |
| r: 2:00 | 98m | |||||
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 22 | |
| r: 2:00 | 8m | |||||
| r198m |
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Workout Graph
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