Edward Wagner v750m/2:00r...3 row
2,250m
Meters
7:37.1
Time
1:41.5
Pace
182
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,404m |
| Overall Time | 13:37.1 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 130 |
February 11, 2024 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.1 | 2,250m | 1:41.5 | 334 | 1449 | 24 | |
| 2:31.4 | 750m | 1:40.9 | 340 | 1471 | 25 | |
| r: 2:00 | 95m | |||||
| 2:32.1 | 750m | 1:41.4 | 336 | 1455 | 24 | |
| r: 2:00 | 49m | |||||
| 2:33.6 | 750m | 1:42.4 | 326 | 1421 | 24 | |
| r: 2:00 | 10m | |||||
| r154m |
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Workout Graph
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