Edward Wagner 3x0:20/2:50r row
356m
Meters
1:00.0
Time
1:24.2
Pace
37
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 8:30.0 |
| Overall Distance | 403m |
| Overall Time | 9:30.0 |
| Average Watts | 585 |
|---|---|
| Calories Per Hour | 2312 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 120 |
February 28, 2024 15:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 356m | 1:24.2 | 585 | 2312 | 37 | |
| 0:20.0 | 116m | 1:26.2 | 546 | 2180 | 36 | |
| 0:20.0 | 121m | 1:22.6 | 620 | 2433 | 39 | |
| 0:20.0 | 118m | 1:24.7 | 575 | 2279 | 36 | |
| r47m |
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