Edward Wagner 5x1500m/6:00r row
7,500m
Meters
26:39.5
Time
1:46.6
Pace
572
Calories
| Rest Distance | 437m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 7,937m |
| Overall Time | 56:39.5 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 21 |
| Stroke Count | 598 |
| Drag Factor | 126 |
March 20, 2024 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.5 | 7,500m | 1:46.6 | 289 | 1293 | 21 | |
| 5:24.3 | 1,500m | 1:48.1 | 277 | 1253 | 20 | |
| 5:19.4 | 1,500m | 1:46.4 | 290 | 1298 | 21 | |
| 5:19.0 | 1,500m | 1:46.3 | 291 | 1301 | 22 | |
| 5:20.6 | 1,500m | 1:46.8 | 287 | 1286 | 21 | |
| 5:16.2 | 1,500m | 1:45.4 | 299 | 1328 | 22 | |
| r437m |
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Workout Graph
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