Edward Wagner 40:00 row
9,707
Meters
40:00.0
Time
2:03.6
Pace
622
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 138 |
March 23, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,707 | 2:03.6 | 185 | 937 | 622 | 19 |
| 4:00.0 | 923 | 2:10.0 | 159 | 848 | 56 | 17 |
| 8:00.0 | 947 | 2:06.7 | 172 | 892 | 59 | 18 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 18 |
| 16:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 19 |
| 20:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 19 |
| 24:00.0 | 976 | 2:02.9 | 188 | 948 | 63 | 19 |
| 28:00.0 | 976 | 2:02.9 | 188 | 948 | 63 | 20 |
| 32:00.0 | 966 | 2:04.2 | 183 | 928 | 61 | 19 |
| 36:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 20 |
| 40:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 70 | 21 |
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Workout Graph
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